Friday, January 21, 2011


Once upon a time, when I was directing shows not performing in them, I met a wonderful girl named Dina.  She played a magical talking orangutan in a very interesting (interesting can be taken many ways) outdoor one act play I directed.  Dina is a yogi and fully utilized all of her yogi moves to embody the physicality of an orangutan.  The physicality she was able to incorporate is what made the show.  Without her daily exercise routines, she wouldn't have had such a wealth of movements to tap into.  (She was doing handstand, it was amazing.)

At any rate, she has since moved to California, lucky state, and decided to help share her love of exercise with others.  She has a website called Get Exercised  where she posts yoga poses other other fitness tips you can do at home in a fun and interesting way!  Her goal is: 

Get Exercised began with my desire to teach anyone around the world with web access the most beneficial exercises I know while making it fun and entertaining to watch.

Until I am able to get my camera up and running and post new exercises and choreography ideas, I highly suggest checking out her website.  It's amazing!  If you are IN California, check out one of her classes!

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